SUMMER 2019  ADULT SCHEDULE


ADULT FIT ATHLETE

MONNDAY         6am      9am      Noon        5pm

WEDNESDAY    6am      9am      Noon        5pm

FRIDAY              6am      9am      Noon


TRAINING CAMP


TUESDAY       6am        8am       9:30am     Noon        5:30pm

THURSDAY    6am        8am       9:30am     Noon        5:30pm

SATURDAY    9am


GOLF FIT 

MONDAY            9am 

WEDNESDAY    9am


YOGA          (call for reservation)

SATURDAY        10:30am






YOUTH PERFORMANCE SCHEDULE SUMMER 2019


YOUTH ATHLETE  

MONDAY          10am      11am      4PM 

WEDNESDAY   10am     11am      4PM

FRIDAY             10am     11am     1pm


SPORT ATHLETE

MONDAY           10am      11am      4PM     5PM
WEDNESDAY    10am     11am      4PM    5PM
FRIDAY              10am     11am      1pm


YOUTH SPEED & AGILITY

TUESDAY          9:30 am       4:30pm

THURSDAY       9:30am        4:30pm


YOUTH SPEED & AGILITY + SPORTS CAMP

TUESDAY        9:30am-11:30am

THURSDAY     9:30am-11:30am


SPEED & AGILITY  

TUESDAY         9:30 am       4:30pm

THURSDAY      9:30am        4:30pm 


HIGH SCHOOL SPEED & AGILITY

TUESDAY          10:30

THURSDAY       10:30


FUNdamentals    

TUESDAY          9:30

THURSDAY       9:30


FUNdamentals  + SPORTS CAMP 

TUESDAY           9:30-11:30


YOUTH FIT (7-11)

MONDAY   9am

WEDNESDAY 9am